Tyler Pino, PT, DPTJaw pain can be frustrating, whether it’s a dull ache when you wake up or a sharp pop when you chew. Here are five simple habits to reduce jaw pain and keep your temporomandibular joint (TMJ) healthy.
Tyler Pino, PT, DPTIf you struggle with jaw pain, popping, or stiffness, you may have TMJ dysfunction. Living with this pain can make simple daily activities like chewing, speaking, and even smiling uncomfortable. The good news is that physical therapy could help!
Tyler Pino, PT, DPTIf you’ve ever felt pain in your jaw, experienced clicking or popping while chewing, or had difficulty opening your mouth wide, you may have experienced TMJ pain.